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Health & Fitness

YMCA Health Fitness & RecreationAt the YMCA, we’re more than just a gym. We’re a place where you can be yourself. Visit us to understand how you can enhance your spirit, mind and body by building self-confidence and reducing stress.

Membership to the YMCA includes:

  • Fully trained staff are ready to assist you in achieving your goals
  • Variety of programs for individuals and families
    • Swimming
    • Group fitness
    • Free weights
    • Recreational sports (basketball, soccer, martial arts)
  • Clean and well-maintained facilities
  • An Adult Only change room for Plus Membership members
  • Visitor privileges at many YMCA Centres across Canada and internationally
  • Opportunities to volunteer and participate in programs and committees

Find your nearest location!

How to
Find my YMCA
See the schedule
Become a member
Find child care
Get a job
Find a camp
Find outdoor centres
Try The Y