If you need help right away, you’re only a phone call away. Here is a list of agencies that can provide you with the support you need:

Addiction Research Foundation
(416) 595-6111 or 1-800-387-2916

Distress Centre #1 Toronto
(416) 598-1121
Open 24 hours a day, seven days a week

Eviction Hotline
(416) 921-8331

HEYY (Hearing Every Youth Through Youth)
(416) 423-4399 or (416) 698-1626
Collect calls accepted

Telehealth Ontario
1-866-797-0000

Toronto Rape Crisis Hotline
(416) 597-8808

Youthdale
Main line: (416) 368-4896
Crisis line: (416) 363-9990
Offering mental health services to youth and their families