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Blog Archives
Think outside the sandwich: How to spice up your kids’ school lunches
05 September 2014 - by ymcablog
Do your kids get tired of eating sandwiches? Then it’s time to think outside the sandwich! Get...read more
Healthy Kids
Healthy back-to-school snack ideas
03 September 2014 - by ymcablog
Healthy snacks give your child the energy and nutrients they need to learn and play at school. As...read more
Blog Archives
Gym 101
03 September 2014 - by ymcablog
Walking into the gym for the first time can be pretty intimidating, but it doesn't have to be! We...read more
Healthy Kids • Healthy Living
5-minute student meals
03 September 2014 - by ymcablog
As a student, living away from home for the first time can really change your eating habits. With...read more
Blog Archives
The gift of giving: France's Y story
01 September 2014 - by ymcablog
Author France Laflamme has been a member of the Brampton Union St. YMCA Centre since November...read more
Blog Archives
Racing to fitness: Dianne's Y story
28 August 2014 - by ymcablog
This post is written by long-time YMCA member and champion dragon boat racer Dianne Mowat.I have...read more
Blog Archives
Unique summer sports
25 August 2014 - by ymcablog
Looking to try something new with the kids this summer? Check out these very UNIQUE (but also...read more
Blog Archives
Creating healthy habits this summer
20 August 2014 - by ymcablog
Author Sherry Perez is a personal trainer/fitness instructor/fitness program developer at the...read more
Blog Archives
Thanks BMO!
18 August 2014 - by YMCA Green Team
On Wednesday August 13th, Dundas Square was looking a little greener than usual. This green...read more
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Give back and shine on with rewarding YMCA Volunteer Opportunities.
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YMCA ACADEMY
Light up learning at YMCA Academy, a middle and high school for those who learn differently.