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Healthy Living • YMCA Health and Fitness
Meal prep 101: 4 tips to maximize your healthy eating efforts
21 December 2018 - by Nicole Meredith
Meal prepping is a great way for us time-poor people to put nutritious food on the table — if...read more
Healthy Living • YMCA Health and Fitness
5 ways to keep your New Year’s Resolutions in 2019
20 December 2018 - by Nicole Meredith
How many times have you promised to make this the year you finally stick to a workout regime that...read more
Healthy Living • YMCA Health and Fitness
Why Y workouts feel so good (hint: it’s not just the endorphins)
19 December 2018 - by Nicole Meredith
No one understands #SweatForGood better than our very own members, who stand behind all the...read more
Y Stories • YMCA Employment Programs
Employer Spotlight: Institute of Diabetes & Endocrinology
18 December 2018 - by Sarah Cowan
Working with the YMCA, employers who hire staff can explore a helpful resource.Dr. Tharsan...read more
Healthy Living • YMCA Health and Fitness
Eating healthy when you have no time
17 December 2018 - by Nicole Meredith
Investing in long-term healthy eating strategies can be particularly fruitful — pun intended!...read more
Healthy Communities • YMCA Employment Programs
How Nathan’s determination contributes to his well-being
14 December 2018 - by YMCA of Greater Toronto
Nathan Kim is a recent participant in the YMCA’s SPRING program designed for individuals who need...read more
Healthy Living • YMCA Health and Fitness
How long do I need to work out?
10 December 2018 - by Nicole Meredith
A friend of mine used to have a very intense exercise routine that took about 2 hours to get...read more
Healthy Communities • Y Stories
YMCA of Greater Toronto honoured as a Top GTA Employer
07 December 2018 - by YMCA of Greater Toronto
The YMCA of Greater Toronto is a top employer for more than 6,000 employees including hundreds of...read more
Healthy Living • YMCA Health and Fitness
Are you wasting your time at the gym?
03 December 2018 - by Nicole Meredith
Is your idea of a workout routine 30-minute treadmill sessions, 3 times a week?Have you been a...read more
Healthy Communities • YMCA Youth Programs
Take our Kids to Work Day: a glimpse into the working world
28 November 2018 - by YMCA of Greater Toronto
Pictured above: Logan (right) and his mentor, Sandra Luis (left) at the Mississauga Valley YMCA...read more
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CHILD CARE
Find child care programs that help children and families shine.
HEALTH AND FITNESS
Stay healthy, active and connected at our health and fitness centres.
CAMPS AND OUTDOOR CENTRES
Explore camps and outdoor centres for fun, adventure, leadership, skills-building and more.
EMPLOYMENT SERVICES
Get the job you want and brighten your career with help from Employment Services.
IMMIGRANT SERVICES
Settle in and light up your new life in the GTA with support from Immigrant Services.
YOUTH PROGRAMS
Make new friends, hone new skills and find counselling at our Youth Programs.
VOLUNTEER WITH US
Give back and shine on with rewarding YMCA Volunteer Opportunities.
SUSTAINABILITY
Find out about our green initiatives and what we're doing to build resilience to climate change.
YMCA ACADEMY
Light up learning at YMCA Academy, a middle and high school for those who learn differently.