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Vanauley Street Stories: Prince
Healthy Communities

Vanauley Street Stories: Prince

05 February 2015 - by ymcablog

Prince was 21 years old, living in Montreal, when he suddenly lost his job in the food service...read more
Guest Post: 5 Ways to Play This Winter
Healthy Kids • Healthy Living

Guest Post: 5 Ways to Play This Winter

05 February 2015 - by ymcablog

Author Deb Lowther (@Deb_Lowther) writes about finding, creating and maintaining healthy family...read more
What you need to know to register for YMCA Summer Day Camp
YMCA Camps and Outdoor Education

What you need to know to register for YMCA Summer Day Camp

02 February 2015 - by ymcablog

We know it's only February, but we're already thinking about the long sunny days ahead and all...read more
Start the year off right with a dose of antioxidant-rich foods!
Healthy Kids • Healthy Living

Start the year off right with a dose of antioxidant-rich foods!

16 January 2015 - by ymcablog

Antioxidants are naturally found in foods like vegetables, fruit, whole grains, lentils, nuts,...read more
YMCA Sprott House impacts lives: Moon's Story
Y Stories • YMCA Youth Programs

YMCA Sprott House impacts lives: Moon's Story

14 January 2015 - by ymcablog

We're very proud to announce that the YMCA of Greater Toronto will become Canada's first...read more
Choose your shoes wisely
Healthy Living

Choose your shoes wisely

10 January 2015 - by ymcablog

The right (or wrong!) shoes can significantly impact your workout. Here’s what to look for when...read more
Y Fitness story: Karen Price
Y Stories

Y Fitness story: Karen Price

25 December 2014 - by ymcablog

Need some fitness inspiration? We recently caught up with busy Y member and mother of 2 Karen...read more
Gym Etiquette
Blog Archives

Gym Etiquette

10 December 2014 - by ymcablog

Whether you've been a longtime gym member or have just recently joined the YMCA, it can be easy...read more
Mindful exercise
Blog Archives

Mindful exercise

03 December 2014 - by ymcablog

Mindfulness is the practice of being aware of your body and focusing on the present. Mindfulness...read more
How to cook with kids at all ages
Blog Archives

How to cook with kids at all ages

30 November 2014 - by ymcablog

Cooking with kids at any age can be fun and easy! If your kids get cooking now, chances are they...read more

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