To become a certified Group Cardio and Strength Fitness Instructor, participants will first complete the included YMCA Basic Fitness Theory course. Following this, they will be required to complete the YMCA Group Strength e-learning modules, as well as 3 days of in person learning. The YMCA Cardio and Strength Instructor Course is designed to certify people to deliver group fitness classes that fall into the category of cardio (e.g. choreography, step, kickboxing, etc.) or strength (e.g. bars and plates, kettlebell, bootcamp, etc.).

A new state-of-the-art YMCA is now open in the heart of Vaughan emerging downtown. Join us as a member, volunteer, or donor and see for yourself the vibrant, supportive community that makes our charity so special. Camp programs are available during school breaks throughout the year.