To become a certified Group Cardio and Strength Fitness Instructor, participants will first complete the included YMCA Basic Fitness Theory course. Following this, they will be required to complete the YMCA Group Strength e-learning modules, as well as 3 days of in person learning. The YMCA Cardio and Strength Instructor Course is designed to certify people to deliver group fitness classes that fall into the category of cardio (e.g. choreography, step, kickboxing, etc.) or strength (e.g. bars and plates, kettlebell, bootcamp, etc.).

For over 35 years, this YMCA has been providing child care, camps, and health and fitness services to members of its diverse surrounding community. Camp programs are available during school breaks throughout the year. Free parking is available on-site for members.