Ballet helps to improve coordination, flexibility and strength in an engaging and fun classroom environment. Class structure including barre, center work, adagio (slow controlled graceful steps), allegro (fast, high energy steps) and reverence, emphasizes correct posture, placement, technique and musicality. Ballet is a strong foundation for dancers interested in jazz and lyrical/contemporary.
Supervision: Children 9 and under must be accompanied by an adult over the age of 16 years.

The Mississauga Y offers a large health and fitness centre with a newly renovated conditioning room, extensive youth and community programs, and child care services. Camp programs are available during school breaks throughout the year. Free parking is available on-site for members.