Fitness Workshop - Self Defense | #121778
2 sessions
2 hours
10+
as at 18 Jan 2026
18 Jan 2026 - 25 Jan 2026
Su
10:00am - 12:00pm
Su
Oshawa YMCA
Studio
Family Membership Fee: $80
Description
2 week Self defence workshop, LED BY A CERTIFIED BLACK BELT INSTRUCTOR. Begin with a dynamic warm-up • Learn and practice a variety of standing grabs and techniques • End with a cooldown
Location
The Oshawa Y is a family-friendly centre offering child care, health and fitness services, and community programming. Camp programs are available during school breaks throughout the year. On-site parking is available free for members.
+
More Information
- Registration starts for Non-residents2025/11/03 09:00
- Registration starts for Members2025/11/03 09:00
- Registration ends2026/01/17 23:58
Notes
CANCELLATION POLICY:
Participants who withdraw from the course more than 7 days prior to the start of the course will receive a full refund. Participants who withdraw from the course less than 7 days prior to the start of the course will receive a refund less 50% of the course fee. No refunds will be granted once the course has started.
* Applicable discounts will be applied at checkout.
** The spot is not reserved until checkout is complete.