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Healthy Living • YMCA Health and Fitness
Ask A Trainer: should I lift heavy, or do more reps?
03 July 2018 - by Nicole Meredith
People hire personal trainers for all sorts of reasons, but they all have one thing in common: no...read more
Healthy Living
Food for thought: Allergies and dietary restrictions at overnight camp
15 June 2018 - by Sarah Joseph
As we prepare for another busy and playful summer at YMCA Camp Pine Crest , we are fielding many...read more
Healthy Communities • Healthy Living • YMCA Camps and Outdoor Education
Explore Hampton Enniskillen Y Day Camp
14 June 2018 - by Alex Te
Choosing the right camp for your kids from our 45 different camp locations across the GTA can be...read more
Healthy Living • YMCA Camps and Outdoor Education
Explore Goodwood Claremont Y Day Camp
31 May 2018 - by Alex Te
Choosing the right camp for your kids from our 45 different camp locations across the GTA can be...read more
Healthy Communities • Healthy Kids • Healthy Living • YMCA Camps and Outdoor Education
Explore Toronto Fieldstone Y Day Camp
24 May 2018 - by Alex Te
Choosing the right camp for your kids from our 45 different camp locations across the GTA can be...read more
Healthy Communities • Healthy Living • YMCA Camps and Outdoor Education
Safety is our priority at Y Day Camps
22 May 2018 - by Alex Te
The countdown is on! There are only 6 short weeks before the start of the 2018 summer day camp...read more
Healthy Communities • Healthy Kids • Healthy Living • YMCA Camps and Outdoor Education
Bonding and Beyond at Pine Crest Family Camp
15 May 2018 - by Sarah Joseph
Every summer, hundreds of campers come to YMCA Camp Pine Crest, eager to meet new friends, try...read more
Healthy Living • YMCA Health and Fitness
Ask A Trainer: What popular exercises are a waste of time?
30 April 2018 - by Nicole Meredith
The vast majority of us aren’t die-hard fitness buffs who have hours to spend in the weight room;...read more
Healthy Living • YMCA Health and Fitness • YMCA Volunteers
Bringing quality and excellence to YMCA fitness classes: Marilyn’s volunteer journey
16 April 2018 - by Lucy Schmidt
Four minutes to go until the start of my first Cyclefit class, and I’m already sweating bullets....read more
Healthy Kids • Healthy Living • YMCA Health and Fitness
3 benefits of being active with your baby
11 April 2018 - by Nicole Meredith
Let’s face it: having a baby makes it hard to stay committed to your fitness goals. Even if...read more
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