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Healthy Communities • Healthy Living
3 ways to make fitness part of your “new normal” this fall
04 September 2020 - by YMCA of Greater Toronto
Some people only set new fitness goals when the New Year rolls around, but we think fall brings...read more
Healthy Living • YMCA Health and Fitness
3 ways you can start your fitness journey right now
19 August 2020 - by YMCA of Greater Toronto
The hardest thing about getting healthy is getting started, especially after several months of a...read more
Healthy Communities • Healthy Living • YMCA Health and Fitness
Ask A Trainer: How can I get back in shape after a long break?
14 August 2020 - by YMCA of Greater Toronto
Re-starting your fitness routine after many months in a COVID-19-induced lockdown can feel...read more
Healthy Communities • Healthy Living
5 features of the new Vaughan Metropolitan Centre YMCA
05 August 2020 - by Lucy Schmidt
Each day that our crew continues construction on the site is another day closer to your new...read more
Healthy Communities • Healthy Living
6 features of the new Steve & Sally Stavro Family YMCA
04 August 2020 - by Lucy Schmidt
Each day that our crew continues construction on the site is another day closer to your new...read more
Healthy Kids • Healthy Living • YMCA Health and Fitness
Stay safe in the water this summer!
17 July 2020 - by Nicole Meredith
As we all do our best to keep our distance and stay cool this summer, many families are finding...read more
Healthy Living • YMCA Health and Fitness • YMCA Youth Programs
5 steps to help teens de-stress
09 July 2020 - by YMCA of Greater Toronto
Emilie started her journey at the YMCA as a volunteer, and eventually became a valued member of...read more
Healthy Communities • Healthy Kids • Healthy Living • Support the Y • YMCA Child Care
Feed your fam, help kids shine
02 July 2020 - by YMCA of Greater Toronto
Exposing children to nutritious food is crucial during the early years. That’s because food...read more
Healthy Living
Your Kid Care Kit: 35 games, crafts, physical activities, mood boosters, and expert tips
17 June 2020 - by Nicole Meredith
We get it: keeping your kids entertained and engaged gets tricky when you’re trying to stay in as...read more
Healthy Living
You’re living history in the making. How will you help make the future brighter?
05 June 2020 - by Nicole Meredith
I personally hated history class. But lately, I’ve been taking comfort in the thought of a...read more
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